http://share.ovi.com/album/rhadif.publicmost recent media in Public on Ovi Shareen-us© 2009 Nokia. All rights reserved.Thu, 26 Nov 2009 19:53:55 GMTThu, 26 Nov 2009 19:53:55 GMTShare on Ovi Feed System v1.0http://media.share.ovi.com/m1/ss/0085/bcfa979656b04432961334a4dc370fb0.jpghttp://share.ovi.com/album/rhadif.public100100http://share.ovi.com/images/oviShare-logo.png?v=1http://share.ovi.com/media/rhadif.public/rhadif.10033<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10033"><img src="http://media.share.ovi.com/m1/m/0302/video.jpg" width="100" height="100" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10033http://share.ovi.com/media/rhadif.public/rhadif.10033Taraje Williams-Murray's Newaza Training Session with Rhadi Ferguson Part 52X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecWed, 23 Jul 2008 17:29:07 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10032<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10032"><img src="http://media.share.ovi.com/m1/m/0302/video.jpg" width="100" height="100" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10032http://share.ovi.com/media/rhadif.public/rhadif.10032An "Inside" Look At Olympic Level Judo Preparation (part 4)2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecTue, 22 Jul 2008 17:24:09 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10031<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10031"><img src="http://media.share.ovi.com/m1/m/0300/video.jpg" width="100" height="100" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10031http://share.ovi.com/media/rhadif.public/rhadif.10031An "Inside" Look At Olympic Level Judo Preparation (part 3)2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecMon, 21 Jul 2008 18:05:03 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10030<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10030"><img src="http://media.share.ovi.com/m1/m/0295/c0fc3d8fb16b4276919493c59a262454.jpg" width="640" height="480" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10030http://share.ovi.com/media/rhadif.public/rhadif.10030Taraje Williams-Murray's Newaza Training Session with Rhadi Ferguson - The Explanation2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecFri, 18 Jul 2008 18:20:16 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10029<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10029"><img src="http://media.share.ovi.com/m1/m/0294/video.jpg" width="100" height="100" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10029http://share.ovi.com/media/rhadif.public/rhadif.10029Taraje Williams-Murray's Newaza Training Session with Rhadi Ferguson Part 22X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecThu, 17 Jul 2008 17:52:17 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10028<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10028"><img src="http://media.share.ovi.com/m1/m/0293/d5d123fc9e494fedaef7bac725d0fb26.jpg" width="640" height="480" border="0" /></a><br />2X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.</p>http://share.ovi.com/media/rhadif.public/rhadif.10028http://share.ovi.com/media/rhadif.public/rhadif.10028Taraje Williams-Murray's Newaza Training Session with Rhadi Ferguson Part 12X Olympian Taraje Williams-Murray trains for the 2008 Beijing Olympic Games with his Brazilian Jiujitsu and strength coach and 2004 Olympian Rhadi Ferguson<br />Taraje is making sure that his newaza and groundwork are in top notch form. To see more video of Taraje please go to <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> and enter your name and email address to access the superb video Beyond The Rings.olympic,fighting,ufc,fight,Octagon,ARTS,Mixed,Martial,Judo,Grappling,gi,MMA,BJJ,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,jiu,jitsu,kimono,Williams-Murray,wecWed, 16 Jul 2008 18:23:54 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10027<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10027"><img src="http://media.share.ovi.com/m1/m/0262/video.jpg" width="100" height="100" border="0" /></a><br />2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (<a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African American female in the United States to ever earn the title of Olympian in the sport of Women's Weight lifting. Please enjoy the video and please stop by Cara's site at www.CaraHeads.com and please support Beyond The Rings <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10027http://share.ovi.com/media/rhadif.public/rhadif.10027World Class Strength Coach Rhadi Ferguson talks about 2000 Olympian Cara Heads2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (<a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African American female in the United States to ever earn the title of Olympian in the sport of Women's Weight lifting. Please enjoy the video and please stop by Cara's site at www.CaraHeads.com and please support Beyond The Rings <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>lifts,Sydney,power,clean,2000,2004,Beijing,olympic,2008,Lifting,Athens,powerlifting,Heads,weight,jerk,weightlifting,cara,snatch,rhadi,ferguson,OlympianThu, 26 Jun 2008 17:57:26 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10026<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10026"><img src="http://media.share.ovi.com/m1/m/0262/video.jpg" width="100" height="100" border="0" /></a><br />2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (<a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African American female in the United States to ever earn the title of Olympian in the sport of Women's Weight lifting. Please enjoy the video and please stop by Cara's site at www.CaraHeads.com and please support Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10026http://share.ovi.com/media/rhadif.public/rhadif.10026World Class Strength Coach Rhadi Ferguson talks about 2000 Olympian Cara Heads2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (<a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African American female in the United States to ever earn the title of Olympian in the sport of Women's Weight lifting. Please enjoy the video and please stop by Cara's site at www.CaraHeads.com and please support Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>lifts,Sydney,power,clean,2000,2004,Beijing,olympic,2008,Lifting,Athens,powerlifting,Heads,weight,jerk,weightlifting,cara,snatch,rhadi,ferguson,OlympianThu, 26 Jun 2008 17:05:49 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10025<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10025"><img src="http://media.share.ovi.com/m1/m/0253/1532174773a04ff5b817359a6fada931.jpg" width="640" height="480" border="0" /></a><br />2X Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson want to provide you with an exclusive opportunity to peel the curtain back and peek backstage and see what it takes to compete at the highest levels on the mat. <br />In their DVD Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> Olympians Rhadi and Taraje are going to show you exactly what the Olympics requires and demands from its athletes. Some people make the team some people don't make it, but everyone involved is affected. <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10025http://share.ovi.com/media/rhadif.public/rhadif.10025A Behind The Scenes Look At What It Takes To Be The Best2X Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson want to provide you with an exclusive opportunity to peel the curtain back and peek backstage and see what it takes to compete at the highest levels on the mat. <br />In their DVD Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> Olympians Rhadi and Taraje are going to show you exactly what the Olympics requires and demands from its athletes. Some people make the team some people don't make it, but everyone involved is affected. <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>Sydney,2000,2004,Beijing,wrestling,olympic,games,1996,champion,2008,Atlanta,Athens,Judo,Grappling,trials,Winning,rhadi,ferguson,jduo,taraje,Olympian,freestlyeFri, 20 Jun 2008 17:41:50 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10024<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10024"><img src="http://media.share.ovi.com/m1/m/0253/f19423bd6e2f41f5b1d6088844601819.jpg" width="640" height="480" border="0" /></a><br />2X Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson want to provide you with an exclusive opportunity to peel the curtain back and peek backstage and see what it takes to compete at the highest levels on the mat. <br />In their DVD Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> Olympians Rhadi and Taraje are going to show you exactly what the Olympics requires and demands from its athletes. Some people make the team some people don't make it, but everyone involved is affected. <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10024http://share.ovi.com/media/rhadif.public/rhadif.10024A Behind The Scenes Look At What It Takes To Be The Best2X Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson want to provide you with an exclusive opportunity to peel the curtain back and peek backstage and see what it takes to compete at the highest levels on the mat. <br />In their DVD Beyond The Rings --&gt; <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> Olympians Rhadi and Taraje are going to show you exactly what the Olympics requires and demands from its athletes. Some people make the team some people don't make it, but everyone involved is affected. <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>olympics,2004,olympic,2008,Judo,Grappling,MMA,BJJ,trials,rhadi,jduo,tarajeFri, 20 Jun 2008 16:59:04 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10023<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10023"><img src="http://media.share.ovi.com/m1/m/0253/video.jpg" width="100" height="100" border="0" /></a><br />2004 Olympian Rhadi Ferguson wants to congratulate the 2008 Greco Roman Wrestling, 2008 Freestlye Wrestling and 2008 Judo Teams. Congratulations and good luck in beijing</p>http://share.ovi.com/media/rhadif.public/rhadif.10023http://share.ovi.com/media/rhadif.public/rhadif.10023The 2008 Greco Roman and Freestlye Wrestling Teams and the 2008 Judo Team2004 Olympian Rhadi Ferguson wants to congratulate the 2008 Greco Roman Wrestling, 2008 Freestlye Wrestling and 2008 Judo Teams. Congratulations and good luck in beijingchina,olympics,2004,Beijing,wrestling,olympic,2008,Judo,Greco,rhadi,ferguson,jduo,taraje,freestlyleFri, 20 Jun 2008 16:58:13 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10022<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10022"><img src="http://media.share.ovi.com/m1/m/0253/7b13545dcd2246b6894a5ef17dae174f.jpg" width="640" height="480" border="0" /></a><br />2004 Olympian, 4 Time National Judo Champion and World Class Strength and Conditioning and Judo Coach speaks about his client Taraje Williams-Murray after Taraje wins the 2008 Olympic Trials. For more information about Rhadi and Taraje visit <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10022http://share.ovi.com/media/rhadif.public/rhadif.10022Rhadi Ferguson speaks at 2008 Olympic Trials Press Conference2004 Olympian, 4 Time National Judo Champion and World Class Strength and Conditioning and Judo Coach speaks about his client Taraje Williams-Murray after Taraje wins the 2008 Olympic Trials. For more information about Rhadi and Taraje visit <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a>olympics,2004,olympic,2008,Judo,Grappling,MMA,BJJ,trials,rhadi,jduo,tarajeFri, 20 Jun 2008 16:54:24 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10021<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10021"><img src="http://media.share.ovi.com/m1/m/0248/video.jpg" width="100" height="100" border="0" /></a><br />2004 Olympian world class strength and conditioning coach and bjj black belt Rhadi Ferguson talks about training, for the olympics, the dificutlies, the hurtles, and how emotional difficult it is to acclimate to the responsabilites, please visit www.beyondtherings.com</p>http://share.ovi.com/media/rhadif.public/rhadif.10021http://share.ovi.com/media/rhadif.public/rhadif.100212004 Olympian Rhadi Ferguson on Training2004 Olympian world class strength and conditioning coach and bjj black belt Rhadi Ferguson talks about training, for the olympics, the dificutlies, the hurtles, and how emotional difficult it is to acclimate to the responsabilites, please visit www.beyondtherings.comchina,olympics,2004,wrestling,games,Tae,do,2008,Athens,ARTS,Mixed,Martial,Judo,MMA,BJJ,Brazilian,taekwondo,rhadi,ferguson,jiujitsu,jduo,taraje,bejing,kwonMon, 16 Jun 2008 19:02:41 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10020<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10020"><img src="http://media.share.ovi.com/m1/m/0248/video.jpg" width="100" height="100" border="0" /></a><br />2004 and 2008 Judo Olympian Taraje Williams-Murrey says thank you to his friends, family, coaches and loved ones after winning the 2008 Olympic Trails for the sports of Judo and wrestling in Las Vegas, Nevada</p>http://share.ovi.com/media/rhadif.public/rhadif.10020http://share.ovi.com/media/rhadif.public/rhadif.100202008 Judo Olympian Taraje Williams-Murrey2004 and 2008 Judo Olympian Taraje Williams-Murrey says thank you to his friends, family, coaches and loved ones after winning the 2008 Olympic Trails for the sports of Judo and wrestling in Las Vegas, Nevadachina,olympics,2004,games,2008,Athens,Judo,BJJ,rhadi,taraje,bejingMon, 16 Jun 2008 18:45:00 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10019<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10019"><img src="http://media.share.ovi.com/m1/m/0198/45dca3f652304f599e2c6a09e62b71f8.jpg" width="720" height="480" border="0" /></a><br />Olympians Rhadi Ferguson and Taraje Williams-Murray tell of the struggles, the triumph, the pain, the losses, the wins, the good time and the not-so-good times to becoming and being an Olympian. They will let you know what really goes on inside of the mind of an Olympian, how relationships are put on hold, ruined, developed and their personal experiences concerning their growth through and beyond the process. This story, this account and this information goes beyond inspiring, it literally worth it's weight in GOLD. Visit <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> today.</p>http://share.ovi.com/media/rhadif.public/rhadif.10019http://share.ovi.com/media/rhadif.public/rhadif.10019Beyond The Rings: Inside The Mind and Heart of An OlympianOlympians Rhadi Ferguson and Taraje Williams-Murray tell of the struggles, the triumph, the pain, the losses, the wins, the good time and the not-so-good times to becoming and being an Olympian. They will let you know what really goes on inside of the mind of an Olympian, how relationships are put on hold, ruined, developed and their personal experiences concerning their growth through and beyond the process. This story, this account and this information goes beyond inspiring, it literally worth it's weight in GOLD. Visit <a href="http://www.BeyondTheRings.com" target="_blank">www.BeyondTheRings.com</a> today.Tibet,Sydney,olympics,2000,1984,2004,Beijing,rings,olympic,torch,1996,2008,Athens,Judo,1980,Murray,BJJ,rhadi,ferguson,2012,taraje,Olympian,Kosei,Inoue,1988,boycott,Williams-Murray,60kg,100kgMon, 05 May 2008 20:44:48 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10018<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10018"><img src="http://media.share.ovi.com/m1/m/0115/a25b7cbb0ee04e8dbee419cb1b3dfb07.jpg" width="352" height="240" border="0" /></a><br />2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10018http://share.ovi.com/media/rhadif.public/rhadif.10018The Total Body Workout - Super Arms Protocol2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a>Mon, 14 Jan 2008 18:29:41 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10017<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10017"><img src="http://media.share.ovi.com/m1/m/0115/49483ee3aac74339b30f483e590ccb62.jpg" width="352" height="240" border="0" /></a><br />2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10017http://share.ovi.com/media/rhadif.public/rhadif.10017The Total Body Workout - Single Fryer Protocol2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a>Mon, 14 Jan 2008 17:40:55 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10016<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10016"><img src="http://media.share.ovi.com/m1/m/0112/e830b6dd0c634fa7ac8761f4f2dedca8.jpg" width="352" height="240" border="0" /></a><br />2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic Metabolic Arms Protocol. If you are looking to get in great shape and increase your lactate threshold then The Metabolic Arms Protocol is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10016http://share.ovi.com/media/rhadif.public/rhadif.10016The Total Body Workout - The Metabolic Arms Protocol2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic Metabolic Arms Protocol. If you are looking to get in great shape and increase your lactate threshold then The Metabolic Arms Protocol is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a>Mon, 31 Dec 2007 18:56:03 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10015<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10015"><img src="http://media.share.ovi.com/m1/m/0112/66254bdb37e04ba7b1da08f89b3657b9.jpg" width="352" height="240" border="0" /></a><br />2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic Metabolic Arms Protocol. If you are looking to get in great shape and increase your lactate threshold then The Metabolic Arms Protocol is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10015http://share.ovi.com/media/rhadif.public/rhadif.10015The Total Body Workout - The Metabolic Arms Protocol2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic Metabolic Arms Protocol. If you are looking to get in great shape and increase your lactate threshold then The Metabolic Arms Protocol is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a>Mon, 31 Dec 2007 18:56:02 GMThttp://share.ovi.com/media/rhadif.public/rhadif.10014<p><a href="http://share.ovi.com/media/rhadif.public/rhadif.10014"><img src="http://media.share.ovi.com/m1/m/0110/d09ac974ede24f848412cf9732603f31.jpg" width="352" height="240" border="0" /></a><br />2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a></p>http://share.ovi.com/media/rhadif.public/rhadif.10014http://share.ovi.com/media/rhadif.public/rhadif.10014The Total Body Workout - The Inside Control Protocol2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> <br />In this video clip Rhadi Ferguson is demonstrating the dynamic protocol (name protocol here). If you are looking to get in great shape and increase your lactate threshold then (name protocol here) is definitely for you. <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a><br />If you are looking to get in great shape, then you are at the right place. Make your way over to <a href="http://www.TheTotalBodyWorkout.com" target="_blank">www.TheTotalBodyWorkout.com</a> Take care, Rhadi Ferguson <a href="http://www.Rhadi.com" target="_blank">www.Rhadi.com</a>Mon, 24 Dec 2007 18:35:10 GMT