<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:georss="http://www.georss.org/georss"><channel><title>Total Health Magazine Radio Show on Ovi Share</title><link>http://share.ovi.com/album/totalhealth.TotalHealthMaga</link><description>most recent media in Total Health Magazine Radio Show on Ovi Share</description><language>en-us</language><copyright>&#169; 2009 Nokia. All rights reserved.</copyright><pubDate>Mon, 30 Nov 2009 05:07:54 GMT</pubDate><lastBuildDate>Mon, 30 Nov 2009 05:07:54 GMT</lastBuildDate><generator>Share on Ovi Feed System v1.0</generator><image><url>http://media.share.ovi.com/m1/ss/0486/audio.jpg</url><title>most recent media in totalhealth.TotalHealthMaga</title><link>http://share.ovi.com/album/totalhealth.TotalHealthMaga</link><width>100</width><height>100</height></image><atom:icon>http://share.ovi.com/images/oviShare-logo.png?v=1</atom:icon><item><title>Dr. Parris Kidd - Inflammation - totalhealth magazine</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10067</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10067&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;In this interview Brent interviews Dr. Parris Kidd, PhD about inflammation. Dr. Kidd discusses the role of inflammation in the disease process of many degenerative health conditions including cardiovascular disease, stroke, arthritis, cancer, and musculoskeletal pain. He also discusses the healthy and necessary role that a certain level of inflammation plays in the human body.&lt;br /&gt;&lt;br /&gt;Dr. Kidd explains the signs and symptoms of excess inflammation and discusses some of the laboratory tests to help identify and monitor inflammation. He explains how a test called CRP can be extremely useful in monitoring inflammation for people with chronic disease.&lt;br /&gt;&lt;br /&gt;Dr. Parris Kidd discusses some of the natural treatments for reducing chronic inflammation including supplements like krill oil, antioxidant vitamins and minerals, turmeric, and other botanicals. He also explains how certain nutrients like phosphatidylserine and omega 3 fatty acids can treat chronic inflammation in the brain.&lt;br /&gt;&lt;br /&gt;Dr. Parris Kidd is a nutritional scientist with more than 20 years experience in designing vitamin products and educating doctors and the general public about how to use them.&lt;br /&gt;&lt;br /&gt;To learn more about Dr. Parris Kidd, PhD visit his website at &lt;a href=&quot;http://www.dockidd.com/&quot; target=&quot;_blank&quot;&gt;www.dockidd.com/&lt;/a&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10067</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10067</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0486/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0486/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0486/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0486/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">Dr. Parris Kidd - Inflammation - totalhealth magazine</media:title><media:description type="html">In this interview Brent interviews Dr. Parris Kidd, PhD about inflammation. Dr. Kidd discusses the role of inflammation in the disease process of many degenerative health conditions including cardiovascular disease, stroke, arthritis, cancer, and musculoskeletal pain. He also discusses the healthy and necessary role that a certain level of inflammation plays in the human body.&lt;br /&gt;&lt;br /&gt;Dr. Kidd explains the signs and symptoms of excess inflammation and discusses some of the laboratory tests to help identify and monitor inflammation. He explains how a test called CRP can be extremely useful in monitoring inflammation for people with chronic disease.&lt;br /&gt;&lt;br /&gt;Dr. Parris Kidd discusses some of the natural treatments for reducing chronic inflammation including supplements like krill oil, antioxidant vitamins and minerals, turmeric, and other botanicals. He also explains how certain nutrients like phosphatidylserine and omega 3 fatty acids can treat chronic inflammation in the brain.&lt;br /&gt;&lt;br /&gt;Dr. Parris Kidd is a nutritional scientist with more than 20 years experience in designing vitamin products and educating doctors and the general public about how to use them.&lt;br /&gt;&lt;br /&gt;To learn more about Dr. Parris Kidd, PhD visit his website at &lt;a href=&quot;http://www.dockidd.com/&quot; target=&quot;_blank&quot;&gt;www.dockidd.com/&lt;/a&gt;</media:description><media:keywords>of,radio,Medical,medicine,institute,schools,Naturopathic,naturopaths,homeopaths,binm,boucher</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0486/audio.jpg" /><media:credit role="author">Total Health Radio</media:credit><georss:featurename>New Westminster, Canada</georss:featurename><georss:point>49.2064399719238 -122.90958404541</georss:point><pubDate>Tue, 18 Nov 2008 20:05:34 GMT</pubDate></item><item><title>Dr. Hyla Cass - Natural Highs - Brain Health - totalhealth magazine</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10075</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10075&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10075</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10075</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0597/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0597/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0597/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0597/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">Dr. Hyla Cass - Natural Highs - Brain Health - totalhealth magazine</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0597/audio.jpg" /><media:credit role="author">Total Health Radio</media:credit><georss:featurename>Vancouver, Canada</georss:featurename><georss:point>49.2604370117188 -123.113967895508</georss:point><pubDate>Mon, 19 Jan 2009 20:43:35 GMT</pubDate></item><item><title>Autumn Bloom - Neem - totalhealth magazine</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10128</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10128&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10128</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10128</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/1126/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/1126/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/1126/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/1126/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">Autumn Bloom - Neem - totalhealth magazine</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/1126/audio.jpg" /><pubDate>Tue, 25 Aug 2009 18:44:35 GMT</pubDate></item><item><title>caroloyn_dean_48_weeks</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10127</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10127&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Carolyn Dean MD, ND talks about Future Health Now which is a 48 week program to give you lasting physical and mental health.&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10127</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10127</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/1126/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/1126/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/1126/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/1126/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">caroloyn_dean_48_weeks</media:title><media:description type="html">Carolyn Dean MD, ND talks about Future Health Now which is a 48 week program to give you lasting physical and mental health.</media:description><media:thumbnail url="http://media.share.ovi.com/m1/m/1126/audio.jpg" /><pubDate>Tue, 25 Aug 2009 18:33:46 GMT</pubDate></item><item><title>ann_louise_gittleman_gut_flush</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10126</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10126&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10126</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10126</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/1060/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/1060/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/1060/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/1060/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">ann_louise_gittleman_gut_flush</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/1060/audio.jpg" /><pubDate>Tue, 04 Aug 2009 18:08:50 GMT</pubDate></item><item><title>fred_pescatore_hamptons_diet</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10124</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10124&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10124</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10124</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">fred_pescatore_hamptons_diet</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0947/audio.jpg" /><pubDate>Thu, 25 Jun 2009 17:23:26 GMT</pubDate></item><item><title>fred-pescatore-immune-system-ahcc</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10123</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10123&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10123</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10123</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">fred-pescatore-immune-system-ahcc</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0947/audio.jpg" /><pubDate>Thu, 25 Jun 2009 16:22:24 GMT</pubDate></item><item><title>gary_null</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10122</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10122&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10122</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10122</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0947/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0947/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">gary_null</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0947/audio.jpg" /><pubDate>Thu, 25 Jun 2009 16:07:45 GMT</pubDate></item><item><title>michael_roizen_blood_pressure</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10121</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10121&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10121</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10121</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0945/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0945/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0945/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0945/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">michael_roizen_blood_pressure</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0945/audio.jpg" /><pubDate>Thu, 25 Jun 2009 00:58:32 GMT</pubDate></item><item><title>michael_roizen_real_age</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10115</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10115&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10115</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10115</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0942/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0942/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0942/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0942/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">michael_roizen_real_age</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0942/audio.jpg" /><pubDate>Tue, 23 Jun 2009 19:17:44 GMT</pubDate></item><item><title>TheWillToSurvive</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10113</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10113&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10113</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10113</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0913/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0913/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0913/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0913/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">TheWillToSurvive</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0913/audio.jpg" /><pubDate>Fri, 12 Jun 2009 06:17:56 GMT</pubDate></item><item><title>gloriagilbere-flu-pandemics</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10101</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10101&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10101</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10101</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0826/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0826/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0826/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0826/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">gloriagilbere-flu-pandemics</media:title><media:thumbnail url="http://media.share.ovi.com/m1/m/0826/audio.jpg" /><pubDate>Tue, 05 May 2009 16:19:37 GMT</pubDate></item><item><title>heartwizard</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10097</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10097&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Evaluate your biological age in 1 minute&lt;br /&gt;Improve your health and fitness Optimize your personal health improvement program&lt;br /&gt;Fitness evaluation includes: fitness level, fitness target zones, adjusted fitness level to your age group Evaluate your fitness level, optimize fitness workload&lt;br /&gt;Monitor your stress with stress monitor/stress sweeper&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10097</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10097</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0762/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0762/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0762/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0762/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">heartwizard</media:title><media:description type="html">Evaluate your biological age in 1 minute&lt;br /&gt;Improve your health and fitness Optimize your personal health improvement program&lt;br /&gt;Fitness evaluation includes: fitness level, fitness target zones, adjusted fitness level to your age group Evaluate your fitness level, optimize fitness workload&lt;br /&gt;Monitor your stress with stress monitor/stress sweeper</media:description><media:thumbnail url="http://media.share.ovi.com/m1/m/0762/audio.jpg" /><pubDate>Tue, 07 Apr 2009 18:09:52 GMT</pubDate></item><item><title>Kathleen Barnes on Managing Your Own Health Care</title><link>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10090</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10090&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/original/0001/audio.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Total Health Magazine Radio Show interview with Kathleen Barnes on Managing Your Own Health Care.&lt;/p&gt;</description><comments>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10090</comments><guid>http://share.ovi.com/media/totalhealth.TotalHealthMaga/totalhealth.10090</guid><media:group><media:content url="http://media.share.ovi.com/m1/l/0731/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/m/0731/audio.jpg" type="audio/mpeg" medium="audio" height="0" width="0"/><media:content url="http://media.share.ovi.com/m1/ss/0731/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/><media:content url="http://media.share.ovi.com/m1/st/0731/audio.jpg" type="audio/mpeg" medium="audio" height="100" width="100"/></media:group><media:title type="html">Kathleen Barnes on Managing Your Own Health Care</media:title><media:description type="html">Total Health Magazine Radio Show interview with Kathleen Barnes on Managing Your Own Health Care.</media:description><media:keywords>magazine,Total,Lyle,hurd,health,totalhealth</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0731/audio.jpg" /><media:credit role="author">Total Health Radio</media:credit><georss:featurename>Vancouver, Canada</georss:featurename><georss:point>49.2604370117188 -123.113967895508</georss:point><pubDate>Tue, 24 Mar 2009 18:07:17 GMT</pubDate></item></channel></rss>