<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:georss="http://www.georss.org/georss"><channel><title>Public on Ovi Share</title><link>http://share.ovi.com/album/rhadif.public</link><description>most recent media in Public on Ovi Share</description><language>en-us</language><copyright>&#169; 2009 Nokia. All rights reserved.</copyright><pubDate>Thu, 03 Dec 2009 18:57:37 GMT</pubDate><lastBuildDate>Thu, 03 Dec 2009 18:57:37 GMT</lastBuildDate><generator>Share on Ovi Feed System v1.0</generator><image><url>http://media.share.ovi.com/m1/ss/0085/bcfa979656b04432961334a4dc370fb0.jpg</url><title>most recent media in rhadif.public</title><link>http://share.ovi.com/album/rhadif.public</link><width>100</width><height>100</height></image><atom:icon>http://share.ovi.com/images/oviShare-logo.png?v=1</atom:icon><atom:link rel="next" href="http://share.ovi.com/feeds/rss/feed.aspx?type=album&amp;tab=media&amp;albumname=rhadif.public&amp;page=2" /><item><title>CC Fisher comments on Rhadi Ferguson</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10053</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10053&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0535/b27b83765a4f4e069d5028cc686925d8.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; &lt;br /&gt;Elite level wrestler and world class greco roman competitor CC Fisher provides a testimonial about Coach Ferguson’s help, advice and technical prowess when it comes to teaching, coaching and learning. Coach Ferguson has aided CC with his career over the years and now has been hired as a full time combat sports consultant for CC Fisher.  Listen to CC as he speaks openly and candidly about Rhadi Ferguson.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10053</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10053</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0535/e043d8b4f1414f41a858b36f93b8ff22.mp4" type="video/x-flv" /></media:group><media:title type="html">CC Fisher comments on Rhadi Ferguson</media:title><media:description type="html">&lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; &lt;br /&gt;Elite level wrestler and world class greco roman competitor CC Fisher provides a testimonial about Coach Ferguson’s help, advice and technical prowess when it comes to teaching, coaching and learning. Coach Ferguson has aided CC with his career over the years and now has been hired as a full time combat sports consultant for CC Fisher.  Listen to CC as he speaks openly and candidly about Rhadi Ferguson.</media:description><media:keywords>wrestling,coaching,coach,fisher,Judo,Greco,rhadi,ferguson,jduo,cc,greco-roman</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0535/b27b83765a4f4e069d5028cc686925d8.jpg" /><pubDate>Mon, 15 Dec 2008 17:23:55 GMT</pubDate></item><item><title>Jeanette Rodriguez on The Judo System Semianar</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10052</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10052&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0527/ba8205a549f5452d8d67026ccc540f5e.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10052</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10052</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0527/7a8671ed6bf04e59a928cc6dadc37200.mp4" type="video/x-flv" /></media:group><media:title type="html">Jeanette Rodriguez on The Judo System Semianar</media:title><media:description type="html">&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.</media:description><media:keywords>Williams,Judo,Murray,rhadi,ferguson,jduo,taraje,Williams-Murray,gameplan</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0527/ba8205a549f5452d8d67026ccc540f5e.jpg" /><pubDate>Thu, 11 Dec 2008 09:30:43 GMT</pubDate></item><item><title>Jay Foster on The Judo System Semianar</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10051</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10051&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0527/4be22bf78428448db325185fc17d2cb2.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10051</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10051</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0527/66591d85a8ec4286b6a5810aeed7fd00.mp4" type="video/x-flv" /></media:group><media:title type="html">Jay Foster on The Judo System Semianar</media:title><media:description type="html">&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.</media:description><media:keywords>Williams,Judo,Murray,rhadi,ferguson,jduo,taraje,Williams-Murray,gameplan</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0527/4be22bf78428448db325185fc17d2cb2.jpg" /><pubDate>Thu, 11 Dec 2008 09:30:42 GMT</pubDate></item><item><title>Vince Hold on The Judo System Semianar</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10050</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10050&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0527/9d5098a85bb0444ca8e29d25d51b3a99.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10050</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10050</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0527/c8d710b2920f4bb78934d80c1d019ef9.mp4" type="video/x-flv" /></media:group><media:title type="html">Vince Hold on The Judo System Semianar</media:title><media:description type="html">&lt;a href=&quot;http://www.TheJudoSystemSeminar&quot; target=&quot;_blank&quot;&gt;www.TheJudoSystemSeminar&lt;/a&gt;&lt;br /&gt;Utilizing the theory of systems dynamics 2004 Olympian Rhadi Ferguson designed, constructed and created a system that can and will provide any judo player, parent or coach with the opportunity to achieve the highest levels of sport at which they are able to attain. If you are looking to get the most out of your judo career and patch up the holes in your game which you can see and the ones which you cannot see, then The Judo System Seminar is for you.  The 2008 Judo System Seminar was not only informative but it was fun-filled as well.  The guests were also introduced to former WWE Champion Bobby Lashley, who came over for lunch.   This year Taraje Williams-Murray and Rhadi Ferguson showed exactly why they are two of the best seminarists and lecturers in the Judo game today.</media:description><media:keywords>Williams,Judo,Murray,rhadi,ferguson,jduo,taraje,Williams-Murray,gameplan</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0527/9d5098a85bb0444ca8e29d25d51b3a99.jpg" /><pubDate>Thu, 11 Dec 2008 09:30:23 GMT</pubDate></item><item><title>Morote Gari by 2004 Olympian Rhadi Ferguson</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10049</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10049&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0510/d52433b5cd2b4e56962c57448ebbdf50.jpg&quot; width=&quot;1280&quot; height=&quot;960&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson ( &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt; ) and 2008 &amp;amp; 2004 Olympian Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some of the secrets to their success. &lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10049</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10049</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0510/ad5d1b36d2eb461ab19a757eda4dfc77.mp4" type="video/x-flv" /></media:group><media:title type="html">Morote Gari by 2004 Olympian Rhadi Ferguson</media:title><media:description type="html">&lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson ( &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt; ) and 2008 &amp;amp; 2004 Olympian Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some of the secrets to their success. &lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;</media:description><media:keywords>Double,Judo,BJJ,Techniques,leg,rhadi,ferguson,jduo,taraje,Williams-Murray,morote,gari,takedowns,teguruma</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0510/d52433b5cd2b4e56962c57448ebbdf50.jpg" /><pubDate>Mon, 01 Dec 2008 18:18:55 GMT</pubDate></item><item><title>Rhadi Ferguson Reveals The 3 Biggest Errors In The Weight Room</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10048</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10048&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0499/1786855e134a4b2781baecca8d9bdadf.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt; 2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.TheStrengthAndConditioningKing.com&quot; target=&quot;_blank&quot;&gt;www.TheStrengthAndConditioningKing.com&lt;/a&gt; for products and services&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10048</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10048</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0499/c67d60704b594b35abf2095c8160af42.mp4" type="video/x-flv" /></media:group><media:title type="html">Rhadi Ferguson Reveals The 3 Biggest Errors In The Weight Room</media:title><media:description type="html">&lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt; 2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.TheStrengthAndConditioningKing.com&quot; target=&quot;_blank&quot;&gt;www.TheStrengthAndConditioningKing.com&lt;/a&gt; for products and services</media:description><media:keywords>sports,personal,training,Lifting,medicine,weights,trainer,rhadi,ferguson,cscs,NASM,ACSM</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0499/1786855e134a4b2781baecca8d9bdadf.jpg" /><pubDate>Tue, 25 Nov 2008 14:32:21 GMT</pubDate></item><item><title>Olympians Speak The Truth In Beyond The Rings DVD - Part Two</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10047</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10047&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0491/bf56e5b63c5c4a539f69ff010b8bac7f.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.BeyondTheRings.tv&quot; target=&quot;_blank&quot;&gt;www.BeyondTheRings.tv&lt;/a&gt;  &lt;br /&gt;2004 Olympian Rhadi Ferguson and 2004 &amp;amp; 2008 Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; ) explain what life is like as an athlete and coach vying for a chance to compete at the Olympics. This DVD is the most insightful training tool for today's athlete, parent, and/or coach.  It really speaks to the inner core of an individual and lets you know immediately if you really want &amp;quot;it&amp;quot;. And then it clearly defines exactly what &amp;quot;it&amp;quot; is. &lt;br /&gt; &lt;br /&gt;This DVD is a must have if you play a sport of coach a team. One wrestling coach called it, &amp;quot;The DVD Of The Year!&amp;quot;. Another judo coach said that this DVD is &amp;quot;the best kept secret in athletics today.&amp;quot;  We are not sure if they are right or wrong but we do know this. For under $20 you absolutely can beat this DVD which is information rich and power packed with quality advice and insights from two World Class Athletes.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10047</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10047</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0491/3bfef15da45d41d49cbbf76cc676e882.mp4" type="video/x-flv" /></media:group><media:title type="html">Olympians Speak The Truth In Beyond The Rings DVD - Part Two</media:title><media:description type="html">&lt;a href=&quot;http://www.BeyondTheRings.tv&quot; target=&quot;_blank&quot;&gt;www.BeyondTheRings.tv&lt;/a&gt;  &lt;br /&gt;2004 Olympian Rhadi Ferguson and 2004 &amp;amp; 2008 Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; ) explain what life is like as an athlete and coach vying for a chance to compete at the Olympics. This DVD is the most insightful training tool for today's athlete, parent, and/or coach.  It really speaks to the inner core of an individual and lets you know immediately if you really want &amp;quot;it&amp;quot;. And then it clearly defines exactly what &amp;quot;it&amp;quot; is. &lt;br /&gt; &lt;br /&gt;This DVD is a must have if you play a sport of coach a team. One wrestling coach called it, &amp;quot;The DVD Of The Year!&amp;quot;. Another judo coach said that this DVD is &amp;quot;the best kept secret in athletics today.&amp;quot;  We are not sure if they are right or wrong but we do know this. For under $20 you absolutely can beat this DVD which is information rich and power packed with quality advice and insights from two World Class Athletes.</media:description><media:keywords>Tibet,Sydney,olympics,2000,1984,2004,Beijing,rings,olympic,torch,1996,2008,Athens,Judo,1980,Murray,BJJ,rhadi,ferguson,2012,taraje,Olympian,Kosei,Inoue,1988,boycott,Williams-Murray,60kg,100kg</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0491/bf56e5b63c5c4a539f69ff010b8bac7f.jpg" /><pubDate>Fri, 21 Nov 2008 20:30:17 GMT</pubDate></item><item><title>Olympians Speak The Truth In Beyond The Rings DVD - Part One</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10046</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10046&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0491/79636e92270e4501a4847bf84f22ebaa.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.BeyondTheRings.tv&quot; target=&quot;_blank&quot;&gt;www.BeyondTheRings.tv&lt;/a&gt;  &lt;br /&gt;2004 Olympian Rhadi Ferguson and 2004 &amp;amp; 2008 Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; ) explain what life is like as an athlete and coach vying for a chance to compete at the Olympics. This DVD is the most insightful training tool for today's athlete, parent, and/or coach.  It really speaks to the inner core of an individual and lets you know immediately if you really want &amp;quot;it&amp;quot;. And then it clearly defines exactly what &amp;quot;it&amp;quot; is. &lt;br /&gt; &lt;br /&gt;This DVD is a must have if you play a sport of coach a team. One wrestling coach called it, &amp;quot;The DVD Of The Year!&amp;quot;. Another judo coach said that this DVD is &amp;quot;the best kept secret in athletics today.&amp;quot;  We are not sure if they are right or wrong but we do know this. For under $20 you absolutely can beat this DVD which is information rich and power packed with quality advice and insights from two World Class Athletes.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10046</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10046</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0491/6a6d0f87b5f44e84ae1f2c4775eb2708.mp4" type="video/x-flv" /></media:group><media:title type="html">Olympians Speak The Truth In Beyond The Rings DVD - Part One</media:title><media:description type="html">&lt;a href=&quot;http://www.BeyondTheRings.tv&quot; target=&quot;_blank&quot;&gt;www.BeyondTheRings.tv&lt;/a&gt;  &lt;br /&gt;2004 Olympian Rhadi Ferguson and 2004 &amp;amp; 2008 Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; ) explain what life is like as an athlete and coach vying for a chance to compete at the Olympics. This DVD is the most insightful training tool for today's athlete, parent, and/or coach.  It really speaks to the inner core of an individual and lets you know immediately if you really want &amp;quot;it&amp;quot;. And then it clearly defines exactly what &amp;quot;it&amp;quot; is. &lt;br /&gt; &lt;br /&gt;This DVD is a must have if you play a sport of coach a team. One wrestling coach called it, &amp;quot;The DVD Of The Year!&amp;quot;. Another judo coach said that this DVD is &amp;quot;the best kept secret in athletics today.&amp;quot;  We are not sure if they are right or wrong but we do know this. For under $20 you absolutely can beat this DVD which is information rich and power packed with quality advice and insights from two World Class Athletes.</media:description><media:keywords>Tibet,Sydney,olympics,2000,1984,2004,Beijing,rings,olympic,torch,1996,2008,Athens,Judo,1980,Murray,BJJ,rhadi,ferguson,2012,taraje,Olympian,Kosei,Inoue,1988,boycott,Williams-Murray,60kg,100kg</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0491/79636e92270e4501a4847bf84f22ebaa.jpg" /><pubDate>Fri, 21 Nov 2008 20:18:52 GMT</pubDate></item><item><title>Success In The Personal Training Business</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10045</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10045&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0491/f30a431394604f228cee1ec4cad54822.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;:  &lt;a href=&quot;http://rhadi.com/trainingbiz/&quot; target=&quot;_blank&quot;&gt;rhadi.com/trainingbiz/&lt;/a&gt;&lt;br /&gt;National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions about being successful in the Personal Training Business.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services. And remember the the Audio CD &amp;quot;Success In The Personal Training Business&amp;quot; here &amp;gt;&amp;gt;&amp;gt; &lt;a href=&quot;http://rhadi.com/trainingbiz/&quot; target=&quot;_blank&quot;&gt;rhadi.com/trainingbiz/&lt;/a&gt;  &amp;lt;&amp;lt;&amp;lt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10045</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10045</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0491/af3f9902c3204c09b3621c0c4539da81.mp4" type="video/x-flv" /></media:group><media:title type="html">Success In The Personal Training Business</media:title><media:description type="html">:  &lt;a href=&quot;http://rhadi.com/trainingbiz/&quot; target=&quot;_blank&quot;&gt;rhadi.com/trainingbiz/&lt;/a&gt;&lt;br /&gt;National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions about being successful in the Personal Training Business.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services. And remember the the Audio CD &amp;quot;Success In The Personal Training Business&amp;quot; here &amp;gt;&amp;gt;&amp;gt; &lt;a href=&quot;http://rhadi.com/trainingbiz/&quot; target=&quot;_blank&quot;&gt;rhadi.com/trainingbiz/&lt;/a&gt;  &amp;lt;&amp;lt;&amp;lt;</media:description><media:keywords>personal,coaching,training,fitness,physical,trainer,fit,conditioning,crossfit</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0491/f30a431394604f228cee1ec4cad54822.jpg" /><pubDate>Fri, 21 Nov 2008 14:57:48 GMT</pubDate></item><item><title>How To Enhance Your Judo Club And Get More Students Part 2</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10044</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10044&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0489/e29d72b2d63e40ea816575cc68866543.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10044</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10044</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0489/833063d9f8e848ff857a49c6d21df935.mp4" type="video/x-flv" /></media:group><media:title type="html">How To Enhance Your Judo Club And Get More Students Part 2</media:title><media:description type="html">&lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services</media:description><media:keywords>wrestling,ufc,ARTS,Mixed,Martial,Judo,MMA,Elite,xc,rhadi,ferguson,wec,takedowns,judomachine,takedown</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0489/e29d72b2d63e40ea816575cc68866543.jpg" /><pubDate>Thu, 20 Nov 2008 14:46:20 GMT</pubDate></item><item><title>How To Enhance Your Judo Club And Get More Students</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10043</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10043&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0489/c051e080916b4e1fb0a9911afe8616a6.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;: &lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10043</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10043</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0489/3c3e27cb661d4cada1eb42e5146c6278.mp4" type="video/x-flv" /></media:group><media:title type="html">How To Enhance Your Judo Club And Get More Students</media:title><media:description type="html">: &lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services</media:description><media:keywords>wrestling,ufc,ARTS,Mixed,Martial,Judo,MMA,Elite,xc,rhadi,ferguson,wec,takedowns,judomachine,takedown</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0489/c051e080916b4e1fb0a9911afe8616a6.jpg" /><pubDate>Thu, 20 Nov 2008 14:33:53 GMT</pubDate></item><item><title>How To Enhance Your Judo Club And Get More Students</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10042</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10042&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0488/bad619c8f4494fe6911c9b9a71f63c1a.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;: &lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10042</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10042</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0488/05c84a5b612b4d1daa08eb57c9d1c007.mp4" type="video/x-flv" /></media:group><media:title type="html">How To Enhance Your Judo Club And Get More Students</media:title><media:description type="html">: &lt;a href=&quot;http://www.JudoSuccessSecrets.com&quot; target=&quot;_blank&quot;&gt;www.JudoSuccessSecrets.com&lt;/a&gt;  2004 Olympian, 4-time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck.&lt;br /&gt;&lt;br /&gt;If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to &lt;a href=&quot;http://www.AskRhadi.com&quot; target=&quot;_blank&quot;&gt;www.AskRhadi.com&lt;/a&gt; Please visit Rhadi's website at &lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt; for products and services</media:description><media:keywords>wrestling,ufc,ARTS,Mixed,Martial,Judo,MMA,Elite,xc,rhadi,ferguson,wec,takedowns,judomachine,takedown</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0488/bad619c8f4494fe6911c9b9a71f63c1a.jpg" /><pubDate>Wed, 19 Nov 2008 18:08:35 GMT</pubDate></item><item><title>The Effectiveness of Morote Gari</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10041</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10041&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0486/video.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson ( &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt; )and 2008 &amp;amp; 2004 Olympian Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some of the secrets to their success. &lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10041</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10041</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0486/2ec355adb8fb4e109d626d69f890b352.mp4" type="video/x-flv" /></media:group><media:title type="html">The Effectiveness of Morote Gari</media:title><media:description type="html">&lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson ( &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt; )and 2008 &amp;amp; 2004 Olympian Taraje Williams-Murray ( &lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt; )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some of the secrets to their success. &lt;a href=&quot;http://www.MoroteGari.com&quot; target=&quot;_blank&quot;&gt;www.MoroteGari.com&lt;/a&gt;</media:description><media:keywords>Double,Judo,BJJ,Techniques,leg,rhadi,ferguson,jduo,taraje,Williams-Murray,morote,gari,takedowns,teguruma</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0486/video.jpg" /><pubDate>Tue, 18 Nov 2008 17:03:18 GMT</pubDate></item><item><title>Build Great Forearm and Hand Strength with the Power Sleeves</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10040</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10040&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0479/75c71d0ab20a4641b1ee9f252f2136fc.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;info: 2004 Olympian and 4 Time National Judo Champion Rhadi Ferguson (&lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt;)  and owner and operator of &lt;a href=&quot;http://www.HatashitaSports.com&quot; target=&quot;_blank&quot;&gt;www.HatashitaSports.com&lt;/a&gt;  Lia Hatashita have a brand new product that has been designed by a grappler for grappler to enhance the hand, forearm and finger strength of today's grappler.  This training tool is a must have and will complement any gym or dojo training routine which you currently have.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10040</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10040</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0479/ce8e90a6c6234a44bfb55c566429cd62.mp4" type="video/x-flv" /></media:group><media:title type="html">Build Great Forearm and Hand Strength with the Power Sleeves</media:title><media:description type="html">info: 2004 Olympian and 4 Time National Judo Champion Rhadi Ferguson (&lt;a href=&quot;http://www.Rhadi.com&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com&lt;/a&gt;)  and owner and operator of &lt;a href=&quot;http://www.HatashitaSports.com&quot; target=&quot;_blank&quot;&gt;www.HatashitaSports.com&lt;/a&gt;  Lia Hatashita have a brand new product that has been designed by a grappler for grappler to enhance the hand, forearm and finger strength of today's grappler.  This training tool is a must have and will complement any gym or dojo training routine which you currently have.</media:description><media:keywords>Jimmy,Pedro,Sambo,Judo,BJJ,sombo,grip,Brazilian,rhadi,ferguson,jiujitsu,jduo,gripfighting,gripping,gripfight,griplikeaworldchampion,Ferg</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0479/75c71d0ab20a4641b1ee9f252f2136fc.jpg" /><pubDate>Fri, 14 Nov 2008 17:35:50 GMT</pubDate></item><item><title>Rhadi Ferguson Shows The Stick Complex</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10039</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10039&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0478/f850c3aef03746d5a10a1ceec2af7524.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt;&lt;br /&gt;2004 Olympian, 4-Time National Judo Champion and World Class Strength Coach Rhadi Ferguson illustrates the stick exercise complex that he uses for his elite and beginning athletes. This complex is also used by his wife Traci and Rhadi often does a couple of sets of this complex upon finishing some of his training runs for his Marathons and 1/2 Marathons. Please enjoy and if you are at all interested in similar exercises and complexes please visit &lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt; where you can try the Total Body Workout for $1&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10039</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10039</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0478/8b45f2a191c04c6d812abb3468cc8a14.mp4" type="video/x-flv" /></media:group><media:title type="html">Rhadi Ferguson Shows The Stick Complex</media:title><media:description type="html">&lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt;&lt;br /&gt;2004 Olympian, 4-Time National Judo Champion and World Class Strength Coach Rhadi Ferguson illustrates the stick exercise complex that he uses for his elite and beginning athletes. This complex is also used by his wife Traci and Rhadi often does a couple of sets of this complex upon finishing some of his training runs for his Marathons and 1/2 Marathons. Please enjoy and if you are at all interested in similar exercises and complexes please visit &lt;a href=&quot;http://www.TheTotalBodyWorkout.com&quot; target=&quot;_blank&quot;&gt;www.TheTotalBodyWorkout.com&lt;/a&gt; where you can try the Total Body Workout for $1</media:description><media:keywords>lift,train,personal,workout,Lifting,health,weight,wellness,weights,lose,MMA,fitness,trainer,fit,rhadi,ferguson,crossfit,cscs</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0478/f850c3aef03746d5a10a1ceec2af7524.jpg" /><pubDate>Thu, 13 Nov 2008 18:51:53 GMT</pubDate></item><item><title>Rhadi and Taraje Judo Seminar Reviews and Testimonials</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10038</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10038&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0476/d939c088a0ec41f3a08ddeca65c5a440.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;2008 and 2004 Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson conducted a judo seminar entitled “From Competence To Excellence”.  They will hold this seminar in several locations around the country. Their first stop was in the New York and New Jersey area.  The participants of the Judo Seminar loved the format, the style, the information and the professionalism of both Rhadi and Taraje. Listen to what they have to say. If you are interested in attending the judo seminar “From Competence To Excellence” please check the websites of Olympians Taraje Williams-Murray (&lt;a href=&quot;http://www.Taraje.com/&quot; target=&quot;_blank&quot;&gt;www.Taraje.com/&lt;/a&gt;) and Rhadi Ferguson (&lt;a href=&quot;http://www.Rhadi.com/&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com/&lt;/a&gt;) and/or (&lt;a href=&quot;http://www.TheJudoCrusader.com/&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com/&lt;/a&gt;)  These two individuals are really helping grow the sport of judo on an international, national and grassroots level by affecting one practitioner at a time and thus affecting the entire judo community in a positive way.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10038</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10038</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0476/26a3128205d040f3ae220e417fce872b.mp4" type="video/x-flv" /></media:group><media:title type="html">Rhadi and Taraje Judo Seminar Reviews and Testimonials</media:title><media:description type="html">2008 and 2004 Olympian Taraje Williams-Murray and 2004 Olympian Rhadi Ferguson conducted a judo seminar entitled “From Competence To Excellence”.  They will hold this seminar in several locations around the country. Their first stop was in the New York and New Jersey area.  The participants of the Judo Seminar loved the format, the style, the information and the professionalism of both Rhadi and Taraje. Listen to what they have to say. If you are interested in attending the judo seminar “From Competence To Excellence” please check the websites of Olympians Taraje Williams-Murray (&lt;a href=&quot;http://www.Taraje.com/&quot; target=&quot;_blank&quot;&gt;www.Taraje.com/&lt;/a&gt;) and Rhadi Ferguson (&lt;a href=&quot;http://www.Rhadi.com/&quot; target=&quot;_blank&quot;&gt;www.Rhadi.com/&lt;/a&gt;) and/or (&lt;a href=&quot;http://www.TheJudoCrusader.com/&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com/&lt;/a&gt;)  These two individuals are really helping grow the sport of judo on an international, national and grassroots level by affecting one practitioner at a time and thus affecting the entire judo community in a positive way.</media:description><media:keywords>seminars,Judo,Grappling,BJJ,Techniques,Brazilian,rhadi,ferguson,jiujitsu,jduo,taraje,Williams-Murray,Jiu-Jitsu</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0476/d939c088a0ec41f3a08ddeca65c5a440.jpg" /><pubDate>Wed, 12 Nov 2008 17:40:11 GMT</pubDate></item><item><title>Taraje and Rhadi Judo Seminar Testimonials</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10037</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10037&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0443/b0c674a9522646d0a14eba7ca7396f3a.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;2X Olympian Taraje Williams-Murray (&lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt;)  and 2004 Olympian Rhadi Ferguson (&lt;a href=&quot;http://www.rhadi.com&quot; target=&quot;_blank&quot;&gt;www.rhadi.com&lt;/a&gt;) gave a great seminar together at the Fredricksburg Judo Club in Ocotber of 2008. The participants absolutely loved the coaching, instruction and teaching style of Rhadi and Taraje and they provided some nice testimonials about the seminar.  For more information about Rhadi and Taraje and their seminar schedules, please visit their websites.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10037</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10037</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0443/17b19e7fadf74e1b99398f97273a5714.mp4" type="video/x-flv" /></media:group><media:title type="html">Taraje and Rhadi Judo Seminar Testimonials</media:title><media:description type="html">2X Olympian Taraje Williams-Murray (&lt;a href=&quot;http://www.Taraje.com&quot; target=&quot;_blank&quot;&gt;www.Taraje.com&lt;/a&gt;)  and 2004 Olympian Rhadi Ferguson (&lt;a href=&quot;http://www.rhadi.com&quot; target=&quot;_blank&quot;&gt;www.rhadi.com&lt;/a&gt;) gave a great seminar together at the Fredricksburg Judo Club in Ocotber of 2008. The participants absolutely loved the coaching, instruction and teaching style of Rhadi and Taraje and they provided some nice testimonials about the seminar.  For more information about Rhadi and Taraje and their seminar schedules, please visit their websites.</media:description><media:keywords>Judo,BJJ,seminar,rhadi,ferguson,taraje,Williams-Murray</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0443/b0c674a9522646d0a14eba7ca7396f3a.jpg" /><pubDate>Fri, 24 Oct 2008 16:15:06 GMT</pubDate></item><item><title>Rhadi Ferguson visits Marine Base in Quantico, Virginia</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10036</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10036&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0441/ac7c76204bf44d5a9cc8599faf0c18e5.jpg&quot; width=&quot;640&quot; height=&quot;480&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Viisit &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson visits the Marine Base in Quantico, Virginia.  Rhadi discovers that the Marines also utilize some of the basic principles of functional training and that they also think outside of the box when it comes to preparing our country's finest warriors.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10036</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10036</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0441/239abd3998f84cf0b956bde15504c4d7.mp4" type="video/x-flv" /></media:group><media:title type="html">Rhadi Ferguson visits Marine Base in Quantico, Virginia</media:title><media:description type="html">Viisit &lt;a href=&quot;http://www.TheJudoCrusader.com&quot; target=&quot;_blank&quot;&gt;www.TheJudoCrusader.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson visits the Marine Base in Quantico, Virginia.  Rhadi discovers that the Marines also utilize some of the basic principles of functional training and that they also think outside of the box when it comes to preparing our country's finest warriors.</media:description><media:keywords>USA,marine,Judo,MMA,marines,rhadi,ferguson,jduo,quantico</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0441/ac7c76204bf44d5a9cc8599faf0c18e5.jpg" /><pubDate>Thu, 23 Oct 2008 16:13:40 GMT</pubDate></item><item><title>Circuit Trainining</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10035</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10035&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0392/video.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Viisit www.TheTotalBodyWorkout.com&lt;br /&gt;&lt;br /&gt;Lose weight and get in great shape by following the advice of World Class Strength and Conditioning Coach and fitness professional Rhadi Ferguson. If you liked this workout and want more workouts like this please visit www.TheTotalBodyWorkout.com where you can start training for only $1.00&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10035</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10035</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0392/1a94d48fcfe948fa9763685ffbdba344.mp4" type="video/x-flv" /></media:group><media:title type="html">Circuit Trainining</media:title><media:description type="html">Viisit www.TheTotalBodyWorkout.com&lt;br /&gt;&lt;br /&gt;Lose weight and get in great shape by following the advice of World Class Strength and Conditioning Coach and fitness professional Rhadi Ferguson. If you liked this workout and want more workouts like this please visit www.TheTotalBodyWorkout.com where you can start training for only $1.00</media:description><media:keywords>training,tone,strength,circuit,fitness,rhadi,ferguson,conditioning</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0392/video.jpg" /><pubDate>Thu, 25 Sep 2008 18:08:12 GMT</pubDate></item><item><title>Rhadi Ferguson talks with Rashad Evans about the UFC 88 Fight against Chuck</title><link>http://share.ovi.com/media/rhadif.public/rhadif.10034</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/rhadif.public/rhadif.10034&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0367/43c30f6f42ae44239352fa2549738790.jpg&quot; width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;2004 Olympian Rhadi Ferguson and owner and operater of www.TheJudoCrusader.com interviews Rashad Evans after Rashad has knocked out Chuck Liddell at UFC 88. Rashad Evans and Rhadi Ferguson have a mutual friend in common, in Mike Van Arsdale.  Van Arsdale has trained Rashad and cornered him for his UFC 88 fight against Chuck Liddell.&lt;/p&gt;</description><comments>http://share.ovi.com/media/rhadif.public/rhadif.10034</comments><guid>http://share.ovi.com/media/rhadif.public/rhadif.10034</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0367/2840cf840a7944618b3197a34b1b661b.mp4" type="video/x-flv" /></media:group><media:title type="html">Rhadi Ferguson talks with Rashad Evans about the UFC 88 Fight against Chuck</media:title><media:description type="html">2004 Olympian Rhadi Ferguson and owner and operater of www.TheJudoCrusader.com interviews Rashad Evans after Rashad has knocked out Chuck Liddell at UFC 88. Rashad Evans and Rhadi Ferguson have a mutual friend in common, in Mike Van Arsdale.  Van Arsdale has trained Rashad and cornered him for his UFC 88 fight against Chuck Liddell.</media:description><media:keywords>wrestling,best,ultimate,Evans,fighting,ufc,championships,ARTS,Mixed,Martial,Judo,MMA,ko,Rashad,knockouts,ktfo</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0367/43c30f6f42ae44239352fa2549738790.jpg" /><pubDate>Tue, 09 Sep 2008 20:06:15 GMT</pubDate></item></channel></rss>