<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:georss="http://www.georss.org/georss"><channel><title>thefitshow.tv on Ovi Share</title><link>http://share.ovi.com/album/TheFitShow.public</link><description>most recent media in thefitshow.tv on Ovi Share</description><language>en-us</language><copyright>&#169; 2009 Nokia. All rights reserved.</copyright><pubDate>Fri, 27 Nov 2009 04:42:04 GMT</pubDate><lastBuildDate>Fri, 27 Nov 2009 04:42:04 GMT</lastBuildDate><generator>Share on Ovi Feed System v1.0</generator><image><url>http://media.share.ovi.com/m1/ss/0072/fb0cfcbe35a24231b22c5cd5420bac87.jpg</url><title>most recent media in TheFitShow.public</title><link>http://share.ovi.com/album/TheFitShow.public</link><width>100</width><height>100</height></image><atom:icon>http://share.ovi.com/images/oviShare-logo.png?v=1</atom:icon><item><title>The Fit Show Orange County Trailer</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10010</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10010&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0134/video.jpg&quot; width=&quot;432&quot; height=&quot;243&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA.  The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC Lifestyle, and Event Coverage.  Visit www.thefitshow.tv for more information including airdates.&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10010</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10010</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0134/14917a2b6934479bb22f83f540bb9635.mp4" type="video/x-flv" /></media:group><media:title type="html">The Fit Show Orange County Trailer</media:title><media:description type="html">The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA.  The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC Lifestyle, and Event Coverage.  Visit www.thefitshow.tv for more information including airdates.</media:description><media:keywords>John,the,orange,Mike,tv,show,recipes,king,top,county,Internet,carrot,exercise,workout,health,Spencer,ellis,fitness,healthy,fit,Hilda,Castillo</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0134/video.jpg" /><georss:featurename>Orange County, California, United States</georss:featurename><georss:point>33.6152839660645 -117.781341552734</georss:point><pubDate>Wed, 27 Feb 2008 20:45:21 GMT</pubDate></item><item><title>Fit Tip</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10009</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10009&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0102/video.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Corey and Chance demonstrate quick effective exercises for people on the go.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10009</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10009</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0102/cd73f16be36f409e875b1aceb8168b9f.mp4" type="video/x-flv" /></media:group><media:title type="html">Fit Tip</media:title><media:description type="html">Corey and Chance demonstrate quick effective exercises for people on the go.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!</media:description><media:keywords>body,Total,corey,workout,Tip,fitness,fit,chance,exercises</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0102/video.jpg" /><georss:featurename>Orange County</georss:featurename><georss:point>0 0</georss:point><pubDate>Wed, 21 Nov 2007 23:00:39 GMT</pubDate></item><item><title>Chicken and Beef Skewers</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10008</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10008&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0102/video.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Tracy Guarino and Chris Lacascia bake delicious chicken and beef skewers.  .  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10008</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10008</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0102/44d9e77dd6054a389a62b0330e39f637.mp4" type="video/x-flv" /></media:group><media:title type="html">Chicken and Beef Skewers</media:title><media:description type="html">Tracy Guarino and Chris Lacascia bake delicious chicken and beef skewers.  .  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!</media:description><media:keywords>cooking,Food,recipe,chris,tracy,beef,diet,Chicken,healthy,Nutrition,Guarino,Lacascia,skewers</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0102/video.jpg" /><georss:featurename>Orange County</georss:featurename><georss:point>0 0</georss:point><pubDate>Wed, 21 Nov 2007 23:00:39 GMT</pubDate></item><item><title>Park Workout with Valerie Waugaman</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10007</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10007&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0102/video.jpg&quot; width=&quot;100&quot; height=&quot;100&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Valerie Waugaman and Sarah Sharpe champion through a 6AM 5 part workout.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10007</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10007</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0102/ed7288a2b52f4f5681720663a07d30ad.mp4" type="video/x-flv" /></media:group><media:title type="html">Park Workout with Valerie Waugaman</media:title><media:description type="html">Valerie Waugaman and Sarah Sharpe champion through a 6AM 5 part workout.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!</media:description><media:keywords>sports,Park,Outdoor,to,How,exercise,workout,Valerie,fitness,waugaman</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0102/video.jpg" /><georss:featurename>Orange County</georss:featurename><georss:point>0 0</georss:point><pubDate>Wed, 21 Nov 2007 23:00:39 GMT</pubDate></item><item><title>Sprint Adventure Race Trailer</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10006</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10006&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0101/video.jpg&quot; width=&quot;720&quot; height=&quot;405&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Jessi Stensland takes you inside the Renegade Sprint Adventure Race, which consists of paddling, running, and biking.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10006</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10006</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0101/272c2e66719847258e768c4a2b84887b.mp4" type="video/x-flv" /></media:group><media:title type="html">Sprint Adventure Race Trailer</media:title><media:description type="html">Jessi Stensland takes you inside the Renegade Sprint Adventure Race, which consists of paddling, running, and biking.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, Endurance, and Fitness.  Check it out today!</media:description><media:keywords>adventure,sports,biking,Running,race,Jessi,fitness,Sprint,endurance,renegade,paddling,Stensland</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0101/video.jpg" /><pubDate>Thu, 15 Nov 2007 18:07:27 GMT</pubDate></item><item><title>Dennis Wolf 1 Min</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10005</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10005&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0091/c8dd3b21c6d04c93bb6b6de0e639e4a0.jpg&quot; width=&quot;432&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;This DVD is only available at TheFitShow.tv.&lt;br /&gt;&lt;br /&gt;Hungry Like A Wolf follows Dennis as he prepares for the 2007 New York Pro under the guidance of Milos Sarcev. Check out intense arm, leg, back, shoulder, and chest giant sets, and get up close and personal with Dennis in a special interview. Keep an eye out for Silvio Samuel and Hidetada Yamagishi training side by side with Dennis.&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10005</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10005</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0091/777b623d02f843d3a5a6210b51580875.mp4" type="video/x-flv" /></media:group><media:title type="html">Dennis Wolf 1 Min</media:title><media:description type="html">This DVD is only available at TheFitShow.tv.&lt;br /&gt;&lt;br /&gt;Hungry Like A Wolf follows Dennis as he prepares for the 2007 New York Pro under the guidance of Milos Sarcev. Check out intense arm, leg, back, shoulder, and chest giant sets, and get up close and personal with Dennis in a special interview. Keep an eye out for Silvio Samuel and Hidetada Yamagishi training side by side with Dennis.</media:description><media:keywords>wolf,giant,Mr.,olympia,Dennis,training,silvio,posing,sets,Bodybuilding,Samuel,milos,sarcev</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0091/c8dd3b21c6d04c93bb6b6de0e639e4a0.jpg" /><georss:featurename>Orange County CA</georss:featurename><georss:point>0 0</georss:point><pubDate>Thu, 04 Oct 2007 16:43:42 GMT</pubDate></item><item><title>Silvio Samuel: The Will Of Mine</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10004</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10004&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0091/e29041f909e84e4cb32c7ee5052fae02.jpg&quot; width=&quot;432&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;This DVD is only available at TheFitShow.tv.&lt;br /&gt;&lt;br /&gt;Join Silvio as he trains for the 2007 New York Pro at Milos Sarcev’s Koloseum Gym under the instruction of Milos himself. Be amazed as he trains arms, legs, back, shoulders, and chest with giant sets. Get to know the man inside the body during an in-depth interview, and look forward to special appearances in the gym by Dennis Wolf and Hidetada Yamagishi. &lt;br /&gt;&lt;br /&gt;Silvio went on to take 5th at the New York, 1st under 210 and Overall at the 2007 Europa Pro, and 7th at the 2007 Mr. Olympia!&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10004</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10004</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0091/517769094c4546eb987d2640552016ac.mp4" type="video/x-flv" /></media:group><media:title type="html">Silvio Samuel: The Will Of Mine</media:title><media:description type="html">This DVD is only available at TheFitShow.tv.&lt;br /&gt;&lt;br /&gt;Join Silvio as he trains for the 2007 New York Pro at Milos Sarcev’s Koloseum Gym under the instruction of Milos himself. Be amazed as he trains arms, legs, back, shoulders, and chest with giant sets. Get to know the man inside the body during an in-depth interview, and look forward to special appearances in the gym by Dennis Wolf and Hidetada Yamagishi. &lt;br /&gt;&lt;br /&gt;Silvio went on to take 5th at the New York, 1st under 210 and Overall at the 2007 Europa Pro, and 7th at the 2007 Mr. Olympia!</media:description><media:keywords>wolf,giant,Mr.,olympia,Dennis,silvio,sets,Bodybuilding,Samuel,milos,sarcev</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0091/e29041f909e84e4cb32c7ee5052fae02.jpg" /><georss:featurename>Orange County</georss:featurename><georss:point>0 0</georss:point><pubDate>Wed, 03 Oct 2007 22:02:21 GMT</pubDate></item><item><title>Lingerie Photo Shoot</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10003</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10003&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0073/44c60d80539642be8ac58b0e38ca810b.jpg&quot; width=&quot;432&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;The Fit Show goes behind the scenes of a photo shoot with Christina Lindley and Heather Fawn. Visit www.thefitshow.tv for more free videos staring your favorite bodybuilding, fitness, and figure stars.&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10003</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10003</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0073/e4d78410978f482b9ec09212c8712ca4.mp4" type="video/x-flv" /></media:group><media:title type="html">Lingerie Photo Shoot</media:title><media:description type="html">The Fit Show goes behind the scenes of a photo shoot with Christina Lindley and Heather Fawn. Visit www.thefitshow.tv for more free videos staring your favorite bodybuilding, fitness, and figure stars.</media:description><media:keywords>Sexy,hot,girls,heather,lingerie,beautiful,Christina,models,Athlete,fitness,figure,Lindley,Fawn</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0073/44c60d80539642be8ac58b0e38ca810b.jpg" /><georss:featurename>Anaheim Hills, CA, CA</georss:featurename><georss:point>0 0</georss:point><pubDate>Tue, 31 Jul 2007 18:51:26 GMT</pubDate></item><item><title>Posedown Episode 4</title><link>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10002</link><description>&lt;p&gt;&lt;a href=&quot;http://share.ovi.com/media/TheFitShow.public/TheFitShow.10002&quot;&gt;&lt;img src=&quot;http://media.share.ovi.com/m1/m/0072/fb0cfcbe35a24231b22c5cd5420bac87.jpg&quot; width=&quot;432&quot; height=&quot;240&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit &lt;a href=&quot;http://www.thefitshow.tv&quot; target=&quot;_blank&quot;&gt;www.thefitshow.tv&lt;/a&gt; for a higher quality version of the Posedown, and to check out all our other fitness series for free.&lt;/p&gt;</description><comments>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10002</comments><guid>http://share.ovi.com/media/TheFitShow.public/TheFitShow.10002</guid><media:group><media:content url="http://media.share.ovi.com/m1/transcodedlarge/0072/e514205f2f794946b2ba3b8bddd8de91.mp4" type="video/x-flv" /></media:group><media:title type="html">Posedown Episode 4</media:title><media:description type="html">More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit &lt;a href=&quot;http://www.thefitshow.tv&quot; target=&quot;_blank&quot;&gt;www.thefitshow.tv&lt;/a&gt; for a higher quality version of the Posedown, and to check out all our other fitness series for free.</media:description><media:keywords>the,sports,show,silvio,Lifting,Athletes,weight,Bodybuilding,fitness,Samuel,romero,fit,posedown,Felicia,gunter,schlierkamp,workouts</media:keywords><media:thumbnail url="http://media.share.ovi.com/m1/m/0072/fb0cfcbe35a24231b22c5cd5420bac87.jpg" /><pubDate>Wed, 25 Jul 2007 19:58:45 GMT</pubDate></item></channel></rss>